Why Fitmate training?
At fitmate training we are dedicated to helping you reach your goals. With over 15 years experience as a personal trainer I know how to help.There are many different ways to train and depending on what your experience is, your goals, and time you have available to train we will maximize your efforts. Getting you to where you want to be is our main focus. I have advanced certifications in weight management and working with seniors as well as sports conditioning.
We offer two free personal training sessions to help you make a decisions if we are the right fit for you. No sales pitch or pressure, the first session is to get to know a little about you and what your goals and past workout experience is. The second session is a workout designed for you, not a cookie cutter one size fits all, but a workout that is just for you.