How much does it cost?

Our cost depends on a few factors.  We offer several different packages. We have 1/2 hour and 1 hr sessions as well as partner and some small group.


what are your hours?

Our personal training sessions are done by  appointment, typically we start at 6 am and have sessions ending around 830 pm.  We do our best to try an accommodate your needs.


Do you work with people who have special needs

Of course!  If you have had an injury or maybe diagnosed with a non contagious illness we can help.